I, [enter your name], hereby commit to Dr. Colbert's "I Can Do This" diet. I understand that according to 1 Corinthians 6:19–20 my body is not my own, but it was bought by the blood of Jesus. I am to glorify God in my body and my spirit. With that understanding,
I affirm that:
I understand that failure to comply may sabotage my weight-loss goals. I agree to adhere to all of the above commitments in order to achieve weight loss.